Introduction to the physical training program: The physical training program consists of 15 small projects, including classic physical training programs from ancient and modern times at home and abroad. The content is very rich, such as the plum blossom pile practiced by the monks of the Shaolin Temple in ancient Songshan, and the visit to the Dutch replica of the 13th century. The windmill castle built in the shape of a windmill, the four-way climbing platform for military training, the swing bridge full of Yi ethnic customs, the swing chair for traditional Bai ethnic sports, etc.

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