Scenic spot introduction:

The Yarlung Zangbo Grand Canyon is located in Milin County and Medog County of Nyingchi, Tibet. It is 504.9 kilometers long and 6,009 meters deep at its deepest point. It is the longest and deepest canyon in the world. The entire canyon area is composed of glaciers, cliffs, steep slopes, mudslides and huge rivers. The environment is very harsh and can be called "the last secret place on earth". It is one of the rare blank areas in geological work.
The lower reaches of the Yarlung Zangbo River, the river flows around Mount Nanga Bawa The natural landscape of the entire Grand Canyon can be summarized as "the most beautiful in the world" by the Yarlung Zangbo River Grand Canyon. The saying "the most beautiful in the world" mainly refers to the fact that it is unique in terms of breadth, depth and strength of beauty.

Attractions distribution:

Many areas in the Yarlung Zangbo Grand Canyon have not been visited by humans so far. It has the most complete vertical vegetation combination in China's mountain ecosystem and preserves a variety of biological resources, which is the best in the world. Gega Hot Spring , Songlinkou , Devil Head , Mount Nanga Bawa , Big Bend Canyon , Four major waterfalls , Yumei , Tsetang , Kalabal wait.

Scenic spot qualifications:

National 4A-level scenic spot

Scenic spot features:

Photography, sightseeing, adventure, summer vacation, scientific research, canyons, rivers, glaciers

Scenic spot map:

Scenic spot map
Attraction Address
Travel Guide

Travel Notes of Travellers:

  • Travel Guide: 11-Day Self-Driving Cycling Tour Guide for Sichuan-Tibet Line 2017
  • Travel guide: The 100 most beautiful scenic spots in China!
  • Tiedan: Mission Operation 2010 (Part 2) ~ Travel Notes on the Sichuan-Tibet Line
  • Travel Guide: China's Six Most Beautiful Canyons Travel Guide 2017

travelling guideline:

Scenic area activities: "Cultural Tourism Festival" and "Hiking Conference" are held every year to promote the brand of the Yarlung Zangbo Grand Canyon.

Accommodation: In addition to the tourist reception center in the Grand Canyon Scenic Area, there is also a street of family hotels in the town.

Food: In addition to highland barley wine, tsampa, butter and butter tea, Nyingchi also has some ethnic minority specialty foods, such as Lhoba rice wine, roasted Tibetan chicken with pine mushrooms, roasted Tibetan fragrant pig, roasted Tibetan fragrant pig with Qinggang mushrooms, Nyingchi Bahe fish, and Medog stone pot stewed chicken with palm ginseng, etc. The most distinctive food of the Lhoba people is roasted rat, which is usually used to entertain guests.

Tour route:

The first route: Pai District, Milin County → Duoxiongla → Nag → Hanmi → Maniwong → Beibeng.

The second route: From Pai District of Milin County, pass through Daduka and Gega to Gala, and then go down into the uninhabited area. It will take about a week to walk along the river to reach Baimagouxiong. Leave the canyon and go straight down along a branch ditch through Xixingla Pass (4,400 meters above sea level) to the Grand Canyon. After entering the big bend, pass Jiangbianlugu Village, cross the zipline to Gandai (east bank), and go down from Gandai through the Hejiasa District and go straight to Medog.

The third route: From Parlung on the Sichuan-Tibet Highway, go down along the Tsangpo River for three days to reach Zaqu Village at the top of the Grand Canyon, cross the newly built iron cable bridge (originally a zip line) to Dapo, leave the Grand Canyon and cross it, passing through virgin forests and ridges. In three days, you will reach Bayu Village on the riverside below the bend of the Grand Canyon, and then go through Lugu, Gandai, and Hejiasa to Medog.

The fourth route: From Guxiang in Bomi County, cross the Guxiang Lake on the Parlung Tsangpo River, go up the mountain and cross the Sui La Pass (about 4,400 meters above sea level), go southwest and directly reach the Jiaresa area by the river in the Grand Canyon. The mountain road along the way is tortuous and the journey takes three days.

The fifth route: From Zamu Town, Bomi County, go south along the north curve of Gaolongla, cross the Gaolongla Pass at an altitude of 4,200 meters, go southwest, and follow the Gaolongla South River for 64 kilometers and 86 kilometers to reach Damu on the edge of the Grand Canyon. It usually takes two days to enter the Grand Canyon and reach Medog.

Route 6: Go east from Bomi to Daxing, cross the Parlung Zangbo River and follow the Daxing River to its source, take the winding mountain trail to the Jinzhu La Pass (5030 meters above sea level), then go down along the Jinzhu Qu, pass the violin to

Best time to visit:

Early June → mid-October is the time to hike in the Yarlung Zangbo Grand Canyon, and April and October are the best seasons to enter Medog.

Shopping recommendations:

The local specialties include: Menba bamboo weaving, Medog stone pot, Panax notoginseng, Menba wooden bowls, musk deer, colorful masks, and gorgeous thangkas.

Scenic spot map:

Scenic spot map
Tourist Transportation

Scenic spot location:

China > Tibet Autonomous Region > Nyingchi City > Milin County

How to get there:

First, take a bus from Lhasa to Nyingchi. The first bus leaves at 8:00 am. The distance from Lhasa to Bayi Town in Nyingchi is 633 kilometers and the ticket price is 155 yuan. Then go from Bayi to Pailong, and then hike from Pailong to Zhaqu to visit the Yarlung Zangbo River Bend and the deepest canyon in the world, and then from Zhaqu to Pailong. On the way, you can visit the Monba villages and enjoy the virgin forests. Finally, you can take a bus from Pailong to Milin, and from Milin to Gacha in Shannan area to enjoy the scenery of the Yarlung Zangbo Grand Canyon.

Scenic area map:

Click to expand the scenic area map

Attraction Tickets

Yarlung Zangbo Ticket Price:

The road tour costs 290 yuan, including Grand Canyon tickets, shuttle tickets, and meals.

The combined water and land transport fee is 710 yuan, including tickets to the Niyang River, the Benri Sacred Mountain, the Grand Canyon, sightseeing bus tickets, yacht tickets, tourist bus tickets, and meals.

Scenic area opening hours:

06:00-18:00

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