Introduction to Wu Qin Xi: Wu Qin Xi is a set of guidance techniques created by Hua Tuo, a famous medical scientist in the late Eastern Han Dynasty, based on the principles of traditional Chinese medicine and imitating the movements and expressions of five animals, including tigers, deer, bears, monkeys, and birds. Wu Qin Xi is one of the most widely circulated and longest-lasting fitness methods in China. It consists of five movements that imitate animals. Wu Qin Xi is also known as "Five Animal Exercises", "Five Animal Qigong" and "Hundred Steps Khan Opera". wait. It is said that Wu Pu, Hua Tuo's apprentice, practiced according to the law and lived to be more than 90 years old, still deaf and blind, with intact teeth, reaching the age of 100. On May 23, 2011, Hua Tuo's Five Animals Play was approved by the State Council and included in the third batch of national intangible cultural heritage lists.