Food introduction: The traditional diet of the Qiang family is mainly steamed buns and pickled cabbage. The steamed buns are made from locally produced cornmeal, and the pickled cabbage is made from round root (turnip) leaves grown in their own land. of. In addition, noodles made of cornmeal are steamed, stirred, and gnocchi. Mylar, potato noodle cubes, old bacon, blood cake, tartary buckwheat flour, and potato glutinous rice cake are the specialty snacks of the Qiang people. Drinks include smashed wine and grain glutinous rice. All the food is green food grown and raised by the Qiang people themselves.